Celery
Aspigenin is a flavonoid that can be found in celery at high concentrations. Its main action is breaking down calcium oxalate crystals, a type of kidney stone. In addition, celery can eradicate toxins, waste materials, and other contaminants from the body.
In addition, celery seeds have diuretic actions, which means it assists the body in getting rid of excess water by increasing urine output. It also helps reduce symptoms associated with kidney diseases, such as edema and swelling. Lastly, celery enhances the healthy functioning of the kidney by clearing toxins naturally.
To make celery juice, blend one or more celery stalks with water. Celery juice may be consumed regularly without the risk of side effects and complications. However, it is crucial to seek a doctor’s recommendation before drinking celery juice, as plant extracts in celery may interact with certain drugs. In addition, pregnant women must avoid using celery seed as one of its compounds, garbhasankochak, may cause uterine bleeding and premature uterine contractions.