Wearing Loose Clothing
Another effective home remedy is wearing loose clothing, especially when relaxing throughout the day. Loose clothing can help the body breathe, which is the ideal method of dealing with a jock itch. After all, the fungal infection occurred in the first place due to the buildup of bacteria in stuffy areas where sweat can accumulate. While wearing tight clothing isn’t a big deal if done in moderation, those who enjoy tight clothes will suffer from skin conditions such as a jock itch sooner or later. It gets even worse if you tend to exercise with tight clothing, which is why jock itch often happens to athletes.
Fortunately, the solution is relatively simple. Wearing loose clothing whenever possible reduces the risk of developing fungal infections, as the body has room to breathe. It’s the same reason why it’s a good idea to change your undergarments often, as they’re usually a breeding ground for bacteria past a certain point. So if you want your jock itch to heal up immediately and avoid getting the fungal condition in the future, loose clothing is the best trend to follow.
