Apple Cider Vinegar
The health benefits of apple cider are numerous, which is why it acts as an effective home remedy against jock itch. The fungus thrives in dark and damp environments, and the properties of apple cider vinegar can help reduce the fungus’s hold on the affected area. With apple cider vinegar, there are two ways to use it effectively. The first is to add a tablespoon to a cup of warm water and drink it, which is usually the most effective treatment as it helps the body long-term. The second method involves applying the apple cider gently to the affected area.
For those interested in topical application, apple cider vinegar can be highly acidic, which could irritate the skin you’re trying to heal. While it might deal with the fungus, it shouldn’t come at the expense of skin health. Ensure you only apply a little to help your body fight the fungal infection and keep the jock itch symptoms at bay. Taking apple cider vinegar without the water is also not a good idea, as it could damage your throat due to its acidic content.
