Apple Cider Vinegar
Commonly used in preservatives and food flavorings, vinegar made from apple cider has also been used to remedy various ailments, including but not necessarily limited to ingrown toenails. With its antiseptic, pain-relieving, and anti-inflammatory properties, it may help treat the condition by soaking the foot in a basin or bucket of water mixed with a quarter cup of this vinegar for twenty minutes daily.
Beyond alleviating pain, it also possesses potent antibacterial properties. One study found it effective at combating Staphylococcus aureus and Escherichia coli, the bacterium responsible for developing staph infections. Another study suggests its efficacy in fighting off Enterococcus, a naturally-occurring bacteria in the gut and bowel of healthy people that can trigger severe infections. Additionally, some use apple cider for treating acne and other skin conditions. However, no scientific study exists to support its benefits.
It’s worth noting that the substance comes with potential side effects. One adverse reaction that may result from using apple cider is tooth damage. Due to its acidity, it can be hard on tooth enamel. Moreover, frequent use can damage or irritate the throat too. Thus, it’s ill-advised to take it often, or it will do more harm.
