Acupuncture
Practitioners and followers of Chinese traditional medicine believe that disruptions of Qi (flow of energy) can influence people’s health. As a result, Chinese traditional medicine practitioners administer acupuncture. Trusted sources say acupuncture can complement treatments for headaches, osteoarthritis pain, back pain, and several health concerns. One of the new additions to the list is hot flashes.
However, the effectiveness of the natural remedy for hot flashes varies among women. In a recent study, 11 percent of the participants experienced more than an 85 percent reduction in hot flashes. Other participants in the trial reported that they experienced less than a 50 percent reduction, while some women experienced a higher increase in the reduction of hot flashes.
Many people who have tried acupuncture recommend giving it a try because several studies have found that it can reduce night sweats and hot flashes. According to the results of one study conducted by a medical center, acupuncture is a good treatment for hot flashes. Patients get maximum benefit after eight sessions, and the effects can last for up to six months. What is good about acupuncture is that it does not have any side effects.
