Compress
Using a hot or cold compress may decrease swelling, relieving gum discomfort. Soak a clean towel in warm, but not boiling, water to produce a hot compress for the gums. Squeeze the towel to remove excess moisture, then apply it to the cheek or lip region covering the sore gums. Hot compress is suitable for calming muscles and repairing damaged tissues.
In addition to that, a cold compress is helpful when dental discomfort is caused by swollen gums or an accident. A cold compress may effectively alleviate gum pain and inflammation. The low temperatures constrict blood vessels and reduce blood flow to the afflicted region. Furthermore, cold inhibits nerve activity, therefore numbing pain.
In a cold compress, wrap an ice pack in a clean cloth and apply it in the same manner as the warm compress. Alternate heat and cold compress until swelling and irritation subside. Cold packs and frozen gel packs are the most used cold compress methods. Additionally, crushed ice may be wrapped in a clean towel. Use it for brief durations, 10 to 15 minutes. Never use a cold compress for more than twenty minutes at a time. This will risk nerve, skin, and tissue damage.
