14 Best Home Remedies For Gout (List)

Topical Cold or Hot Application

According to research, cold reduces the swelling and inflammation associated with gout, whereas heat relieves pain by ensuring a stable blood flow within the affected area.

Based on a journal published by the National Library of Medicine, a much greater proportion of individuals with gouty arthritis found that applied ice alleviated their joint discomfort. Heat and cold are adjunctive arthritis therapies. In gouty arthritis, cold treatments are a beneficial complement to treatment.

In addition to taking medicine to combat the pain and inflammation during a gout flare, a few easy home remedies may be employed to alleviate the agony. Bathe the afflicted region in cold water as opposed to using ice for pain relief. Ice alone may cause skin damage and exacerbate the disease.

Moreover, try to do a cold or hot compress on the afflicted region to alleviate the discomfort caused by a gout attack. Ensure that neither the cold nor the hot compress touches the skin directly. According to research, ice is relaxing for gout, although a heating pad may be preferable for other types of arthritis. As required, switch between an ice pack and a warm compress throughout the day.