Quit Smoking
Smoking can have a significant impact on overall health. After all, tobacco products contain unsafe substances, and inhaling them won’t affect only the lungs but the entire body as well. It can also lead to various complications in the respiratory system, including emphysema, bronchitis, and lung cancer. The habit can also affect the digestive system, increasing gastritis and pancreatic cancer risks.
The cardiovascular system is also at risk of damage, as nicotine can cause the tightening of the blood vessels, which can potentially restrict blood flow. Over time, this continuous damage and narrowing of blood vessels can lead to peripheral artery disorder. Moreover, it can raise blood pressure, increase blood clots, and weaken the walls of blood vessels. People who have had a heart bypass or heart attack are also at risk of worsening the organ’s health.
Second-hand exposure to smoke carries with it similar risks to non-smokers as they do to smokers. Therefore, it’s ill-advised to continue the habit. Instead, quitting smoking as soon as possible is crucial to minimize and prevent further damage to your health and the people around you. Ask your doctor for advice on creating a plan to stop if you can.
