Loose, Breathable Clothing and Underwear
Another good practice to eliminate fishy odor is keeping the clothes you wear in mind. For one thing, wearing underwear made from natural fibers like cotton that absorbs sweat is vital. Just like the armpits, the groin area has sweat glands. Thus, you should ensure that your underwear is breathable and absorbent to keep sweat away from the skin. Moreover, you should avoid wearing closely-fitted garments, such as tight jeans, shapewear, girdles, and pantyhose. These garments are made from synthetic materials that can trap substances and fluids around the vagina, such as sweat, vaginal discharge, dead skin, and more. Another cause of odors and infections is fecal matter. Therefore, aside from wiping your vagina from front to back, it is vital to avoid tight-fitting thongs and other tight clothing that promote the spread of fecal matter.
While most women change their underwear daily, they should also change their undies after exercising to keep their groin area dry, preventing bacterial growth. Some healthcare providers advise women to wear loose cotton panties at night. Also, they recommend sleeping without underwear to allow the groin area to breathe. Oxygen is vital in keeping a healthy vagina.
