Chicken Soup
If you’re looking for a classic home remedy, you can’t go wrong with chicken soup. Most people who are down with the flu or any sickness usually resort to chicken soup to help soothe their symptoms. Surprisingly enough, chicken soup is so effective that a kind of placebo effect takes place. Even if there are conditions where chicken soup isn’t the usual remedy, the soothing effect on one’s mental state by consuming chicken soup can help no matter the situation. Aside from chicken soup, most types of broths will help — even bone broth. Warm broths can soothe the soul and help people feel better. It’s why many who have a dry throat prefer to eat a warm bowl of soup.
Even if you aren’t suffering from a dry throat, sitting down and enjoying soup every now and then is not a bad idea. The advantage comes from how soup can help ease stress and deal with anxiety. The ability of chicken soup to help with stress and anxiety is a great way to keep the body balanced, as stress can affect your body’s ability to fight off sicknesses.
