Eucalyptus
Natural plant extracts are used in aromatherapy, a holistic healing method to support overall health. Aromatherapy is sometimes referred to as essential oil therapy. It uses medicinally effective aromatic essential oils to enhance physical, mental, and spiritual well-being.
Eucalyptus can be used as one of the essential oils in aromatherapy. It acts as a decongestant and alleviates dry cough. If the cough persists at night, try putting some eucalyptus in the room to help you relax and sleep better.
Eucalyptus can also be obtained in various lozenges, cough drops, rubs, and vapor baths in the United States and Europe. Additionally, eucalyptus ointments are used on the chest and nose to reduce congestion.
According to herbalists, gargling with fresh leaves of eucalyptus can heal bronchitis and sinusitis, help relieve and soothe sore throats. Furthermore, many people inhale eucalyptus steam to treat bronchitis, coughing, and flu since eucalyptus oil helps release phlegm.
