Bromelain
Pineapples contain the enzyme called bromelain. The fruit’s core includes a vast amount of it. It has anti-inflammatory qualities and might possess mucolytic qualities, allowing it to degrade mucus and expel it from the body.
Some people regularly drink pineapple juice to reduce throat mucous and stop coughing. However, the juice might not contain enough bromelain to alleviate symptoms. Some supplements contain bromelain, which may be more successful at treating coughs.
According to a 2021 article, bromelain could successfully alleviate cough through angiotensin-converting enzyme (ACE) inhibitors. Patients who use blood pressure medicines, ACE inhibitors, suffer a dry cough. ACE inhibitors are used to treat excessive blood pressure.
However, visiting a doctor before taking any new supplements is essential. Bromelain can cause allergies and may also have adverse effects and react with certain drugs. It should not be taken by anyone who uses certain antibiotics or blood thinners.
