Mustard
Mustard is a popular condiment made from the seeds of the mustard plant. Mustard is made by mixing dried mustard seeds with salt, spices, water, wine, vinegar, or lemon juice to make a paste or sauce. It is commonly used in salads, sandwiches, and hotdogs. But, aside from being delicious, mustard is also nutritious. Mustard is potent with vitamin C, which boosts a person’s immune system. It also helps increase and improve blood circulation and keeps the person’s sense of balance.
Aside from using it as a condiment, mustard can be prepared by mixing it with pepper, salt, water, and vinegar in equal portions. This mixture can be a quick remedy for nausea and dizziness. In addition, many people testify to the effectiveness of adding mustard seeds to their tea, juice, or water as an instant cure for motion sickness.
Experts also suggest drinking mustard seeds tea to calm the nervous system and alleviate the pain caused by vertigo. Patients with a history of fainting or passing out are also encouraged to include mustard in their daily meals.
