Herbal Teas
Herbal teas are known for their soothing and relaxing effects. In addition, a cup of tea contains several health benefits, like reducing inflammation, improving digestion, and enhancing memories. Teas are also flavorful and delicious, so they are easy to incorporate into a person’s diet. Some teas help treat dizziness.
One example is lemongrass tea. Lemongrass is known for its ability to prevent the growth of bacteria and yeast that affects a person’s balance. As a result, it is widely used in China and other Asian countries to cure vertigo. It is also a safe drink to treat shaky hands, delayed reflexes, depression, and anxiety. Ginger tea also works wonders in relieving symptoms of dizziness caused by motion sickness. A study conducted among pregnant women also supports the claim that ginger tea can effectively treat nausea and vomiting.
Herbal teas are often served warm and enjoyed by the elderly before or after a meal. However, younger patients might find cold servings of herbal teas more appealing. Some people also add honey and cinnamon to make herbal teas more delicious.
