Essential Oils
Essential oils are concentrated extracts of different plants. They smell great and are known to help treat fungal infections, reduce stress, and help improve sleep quality. In addition, many people use essential oils to cure dizziness and motion sickness. They can be directly inhaled, infused in a machine, or diluted in an oil carrier.
Ginger and lemon are some of the most common essential oils that manage dizziness. Aside from these, other essential oils are not that common but give impressive results. Thyme, for instance, is extensively known as a better option for treating cramps and dizziness caused by menstruation. Likewise, Peppermint is proven effective in treating dizziness accompanied by flu or colds since it helps improve blood flow. Lavender is known for its calming effect, preventing dizziness caused by panic attacks and anxiety.
There are a lot of essential oils to match a person’s taste and needs. In addition, different psychological studies claim that the effectiveness of essential oils in treating dizziness can be a placebo effect. Still, patients who used essential oils felt relief after a few minutes.
