Lifestyle Changes
Being overweight and obese can lead to several health complications, including diverticulitis. Existing data shows that people who suffer from obesity are more likely to develop diverticulitis than slim individuals. Therefore, patients are advised to follow a well-balanced diet and regular exercise program to achieve the right IBM.
Another cause of diverticulitis is excessive smoking and alcohol intake. For example, a study condition in 2013 showed that smokers are 30% more likely to develop diverticulitis and experience heightened symptoms. In comparison, heavy drinkers have almost 50% greater risk of developing the disease than non-alcohol drinkers.
A lifestyle change is needed to prevent the development of diverticulitis. For example, quitting excessive drinking and smoking can help the body heal and be stronger to fight off symptoms and complications caused by diverticulitis.