Valsalva Maneuver
Clogged ears can be extremely painful when left untreated. However, children and adults with clogged ears can quickly remedy the situation using the Valsalva Maneuver. This home remedy aims to clear the ears of clogs and effectively ease the pressure. It’s free, and you must learn how to perform the maneuver the right way to ensure a quick resolution for clogged ears.
The Valsalva maneuver can be performed anywhere, at any time. If you are unaware of the movements involved in a Valsalva Maneuver, here’s how to implement the technique correctly. First, take a deep breath and hold it. Next, pinch your nose shut and close your mouth. Finally, exhale slowly while keeping your nose pinched shut. As you exhale, you should feel your ears pop or click as the pressure is released.
The Valsalva maneuver is safe for most people to perform and can provide immediate relief from clogged ears. Try it the next time you’re feeling uncomfortable pressure in your ears.
