Toynbee Maneuver
The Toynbee Maneuver is a technique that can help to clear out clogged ears. First, close your mouth and pinch your nose shut to perform the maneuver. Next, swallow three times. You should feel a popping sensation in your ears as the pressure equalizes. This maneuver can be repeated as needed until your ears are clear.
The Toynbee Maneuver is an effective way to treat clogged ears, and it is also safe and easy to perform. However, there are a few things to keep in mind when using this technique.
First, be sure not to force the maneuver if you feel pain or discomfort. Second, consult your doctor before attempting the Toynbee maneuver if you have any medical conditions affecting your ears, such as eustachian tube dysfunction or a perforated eardrum. With these considerations in mind, the Toynbee Maneuver can be a helpful tool for clearing clogged ears without purchasing medications or going to a clinic for professional intervention.
