14 Home Remedies For Body Aches: The Natural Treatment List

Hot Pepper

Hot pepper contains capsaicin. This substance is what makes peppers hot. However, it also helps with pain relief. In addition, it works well against arthritis and general muscle soreness. While products containing capsaicin are available, creating one from scratch is also possible. Add ½ teaspoon of cayenne pepper to a cup of olive oil or aloe vera gel and apply the mixture to the affected area. The effect will be felt instantly. The burning sensation might be intolerable, but it eventually gets better. Try testing on a small area first to see if the mixture is good enough or if there are potential allergic reactions. This remedy works well, but not for everyone. 

If applying hot pepper directly to the skin isn’t a good option, capsaicin cream is an alternative. Of course, it’s not readily available at home, but it’s a choice for people who want one. The effect might be similar, and the level of heat could be milder.