Dandelion Leaves
These leaves are high in Vitamins A and C and help repair damaged tissues. They can also push toxins out of the body. Sometimes, muscle soreness is due to the amount of toxins present in the system. Eradicating them can boost pain relief. Dandelion leaves work perfectly for people who have arthritis. Most people would throw some leaves on their salad with a dash of olive oil. It’s more than enough to stop muscle pains.
When applied externally, it’s best to use crushed dandelion leaves with extra virgin olive oil and other essential oils. The smell becomes more tolerable. Lavender and wintergreen are among the best choices. The only reason for not using these leaves as a remedy for pain is if there are allergic reactions. Try a small amount on the affected area first before spreading it.
