12 At-Home, All-Natural Remedies For Athlete’s Foot

Ajoene Supplements

Ajoene is a byproduct of garlic and is considered one of the more stable garlic derivative components. It comes from alliin converting into allicin and, according to recent studies, shows significant anti-fungal and antibacterial properties. Natural herbal experts state that garlic is the longest-used medicinal food because of its myriad benefits. For example, garlic has been found to contain allyl suphides which can inhibit cancerous growth. Garlic is also rich in antioxidants which fight free radicals that can produce inflammation and infection. 

People with athlete’s foot can use ajoene supplements as an alternative method to treat the symptoms and manifestations of the condition. Several products containing ajoene include anti-fungal pills and topical gel ointments. According to clinical studies, people who applied ajoene-infused gel into the affected area reported seeing the condition go away after a week of at least once daily application. The same results were observed with people who took anti-fungal pills with ajoene supplements, as they also reported improvement from the previous status. 

Ajoene’s anti-fungal and antibacterial properties can help manage athlete’s foot. However, before using such supplements, doctors advise consulting with them first to prevent possible adverse side effects.