Turmeric Supplements
Research has shown that turmeric, specifically the curcumin in the spice, may hold promise in taking care of asthma attacks and symptoms. Turmeric is the spice that gives curry and other Indian and Middle Eastern dishes its yellow color and distinctive tanginess and spiciness. In addition, recent studies have confirmed that it contains compounds that have anti-inflammatory and other medicinal properties.
Asthmatics understand that their difficulty breathing stems from the inflammation of the airways. Although all inflammation isn’t bad, in this case, it does make for a difficult time to breathe. Doctors believe that taking turmeric supplements regularly will help regulate the thickening of the bronchial walls that affect breathing. Also, curcumin is a powerful antioxidant that battles free radicals that affect the body. Some of these free radicals may affect the condition of the bronchial passageways, and curcumin can help reduce such cases in the long run.
Doctors advise taking turmeric supplements and the standard asthma medications for at least 30 days to provide more protection for the body. In addition, they believe that turmeric will increase the blood parameters such as total leukocyte count (TLC) and erythrocyte sedimentation rate (ESR), which would help decrease inflammation.
