Eucalyptus Essential Oil
According to various research, essential oils have anti-inflammatory properties, which could help people suffering from asthma attacks immediate relief. In addition, eucalyptus oil contains cineole or eucalyptol, a compound that medical experts believe is responsible for immediate congestion relief. Although eucalyptus oil is beneficial to people suffering from lower and upper respiratory tract diseases, doctors warn that inhaling or ingesting more than 5 milliliters can lead to coma and nervous system shutdown.
Doctors recommend mixing a small amount of eucalyptus essential oil into hot water and having the patient inhale the vapor for at least five minutes or until they feel that their airways have decongested. Medical practitioners also recommend using eucalyptus essential oil by placing them in a diffuser to help people with congested air passages breathe more easily. Another suggested use is to apply a small portion of the oil directly into the chest and back and massage the areas until the passages become unclogged. The tingling, warm sensation that spreads to the body, coupled with the oil’s aroma, will induce relaxation of the bronchial muscles and lead to a more relaxed, recuperative sleep.
