Build Resistance to Trigger Foods
If you’re looking for one of the more effective (and enjoyable) home remedies, it’s all centered around building a resistance to the allergy by exposing yourself to it more. Remember that it doesn’t work well with dust and pollen and is not recommended for those with severe allergic reactions to specific foods. This home remedy is best for those who suffer a few mild allergic reactions to particular foods, usually shellfish or eggplant. The idea is to build resistance by eating more of the food in question without getting carried away. Eating trigger foods over a long period will eventually reach the point where your body no longer sees the food as a threat.
While there might be some stress initially, you’ll overcome your allergies before long. It’s beneficial for those who have allergies to common foods, such as eggs. The more you eat the food, the easier it is to develop resistance to allergic reactions. It might surprise you when you do not react the next time you eat the trigger food. Regarding the potential to build resistance to a pollen allergy, the next item on the list could help.
