Spicy Foods in General
Adding spicy foods to a list of healthy home remedies is rare, but allergic reactions are the exception. In most cases, allergic reactions involve flu-like symptoms such as a stuffy/runny nose, itchy eyes, abundant mucus, post-nasal drip, and more. While plenty of home remedies can help ease the symptoms of an allergic reaction, you might want to consider spicy foods. Even if you aren’t too fond of too much spice, adding a bit of cayenne pepper powder to your food can help.
Like steam and warm drinks, spicy foods can help thin the mucus as you eat, helping to ease the overall symptoms of an allergic reaction. In addition, the capsaicin one finds in spicy foods can also help the nasal nerve fibers by desensitizing them. Of course, those who enjoy spicy foods will be happy to note that adding a bit of spice to the meal can help ease the symptoms of an allergic reaction. But, much like everything else, moderation is key. It’s not a good idea to get carried away with spice, as it could lead to an upset stomach.
