Zinc Supplements
Zinc is a mineral that helps create DNA, form proteins, rebuild damaged tissues, develop cells, and sustain a healthy immune system. Zinc has already been extensively researched compared to other home remedies, making its properties well known and understood by scientists.
Among these studies, partakers who were given zinc recounted that there was a clear difference in their skin condition compared to when they first began the study. Additionally, data collected showed that the participants who consumed zinc had fewer blemishes on their skin compared to the those who were not given zinc.
The daily allowance for zinc is only 40mg, and it is best not to disregard this unless stated otherwise by a licensed medical professional. Excessive amounts of zinc were previously observed to cause unpleasant symptoms such as gut irritation and stomach pains.
Lastly, it is worth noting that applying zinc has not been confirmed to be successful, possibly due to the previous knowledge of being ineffective when absorbed through the skin.
