Hibiscus tea is a natural laxative. The anthocyanins in hibiscus tea help relieve constipation, diarrhea, indigestion, and heartburn by increasing bile production. They also relax smooth muscle in the gastrointestinal tract, promoting peristalsis (the rhythmic contractions that move food through the digestive system).
Hibiscus tea is a natural diuretic that flushes excess water and salts from the body. This can reduce bloating and water retention.
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