Boosts Immunity
Hibiscus tea is loaded with antioxidants and can help boost the immune system. It’s rich in vitamin C, and the tannins in hibiscus contain vitamin A. This helps to fight off infections, strengthen the immune system, and prevent disease.
Also, hibiscus tea has powerful anti-inflammatory properties thanks to its anthocyanin content; it is also found in strawberries and red wine. These compounds are effective against various inflammatory diseases, such as arthritis or asthma, by reducing swelling throughout the body while simultaneously boosting the immune system’s response time when fighting off viruses like influenza or bacterial infections like strep throat.
The antioxidants found within hibiscus tea also act as free radical scavengers, which protect the cells from damage caused by oxidation processes that occur naturally within the body every day (but especially during strenuous exercise).
