Milk Thistle
Silymarin, also called milk thistle, is a common herb product with various health benefits. These plants have distinctive white veins and purple flowers and are known for their antiviral, anti-inflammatory, and antioxidant properties. It’s been used traditionally as a remedy for gallbladder disorders, promotes breast milk generation, and even treats and prevents some forms of cancer. Some evidence suggests that it may have specific medical uses for protecting your liver from diseases.
Some studies show improvements in the liver function of people suffering from liver conditions and regularly take supplements that contain milk thistle. Although additional research is needed on how the herbal remedy works, it’s routinely used as supportive therapy for those with liver damage from conditions like liver cancer and fatty liver. It’s also commonly used for those who have hepatitis.
While most people tolerate it well, milk thistle can also potentially cause allergic reactions and digestive issues. In addition, it may significantly lower blood glucose levels in some cases. Thus, those with diabetes must be cautious when using milk thistle. Ideally, it’s best to seek the advice of a medical professional before taking products containing it to err on the side of caution.
