Salty Food
The link between consuming too much salt and liver damage may seem tenuous, but there is a strong connection between the two. When an individual consumes too much salt, their body retains water to dilute the excess sodium. This retention of water leads to an increase in blood volume, which puts a strain on the heart and circulatory system. The increased blood volume also leads to an increase in portal vein pressure.
The portal vein is a large vein that carries blood from the intestines and spleen to the liver. An increase in portal vein pressure can cause the hepatorenal syndrome, a condition in which the kidneys fail to function properly due to the increased pressure on them. In severe cases, this can lead to liver failure. Therefore, it is important to be aware of the amount of salt consumed and to limit intake if necessary.
There are a few ways that people can reduce salt intake to protect their liver health. One way is to cook at home more often and use fresh ingredients instead of processed ones. This will help control the amount of salt that goes into the food.
