Helps Lessens Pain
Before the western world discovered the health benefits of turmeric, it was already a part of Ayurveda and Chinese traditional medicine. Practitioners have already used turmeric for the treatment of arthritis, including osteoarthritis. But for some modern medical practitioners, people should not rely on turmeric alone. They should also seek medical management.
Traditional medicine practitioners and naturopaths consider turmeric a pain reliever, particularly when relieving pain and swelling from arthritis. Even studies today show that turmeric is almost as effective as commercial pain relievers. Turmeric has many beneficial contents and shows its potency as a supplement for managing various illnesses. But the medical community requires more research, studies, and clinical trials.
Turmeric is popularly known as a spice in Thai and Indian cuisine. But one of its active compounds, curcumin, is an anti-inflammatory and antioxidant that enhances healing. Curcumin contains pain-reducing properties. In various clinical studies, turmeric helps improve symptoms of multiple types of arthritis, including rheumatoid arthritis. While some people use ginger to relieve pain from arthritis, most studies show that turmeric is more effective as a pain reliever.
