Kills Bad Microorganisms
An imbalance of microorganisms in the body typically results in momentary discomfort. Most health experts say that the body needs a good ratio of good and bad microorganisms to promote better health. Regularly drinking kombucha, which has acetic acid among its components, can regulate the bad microorganism population as the acid kills the most harmful bacteria. Furthermore, kombucha also contains D-Saccharic and glucuronic acids, which fight bacterial growth.
The presence of polyphenols in kombucha also helps regulate harmful microorganisms and tackles free radicals in the food people consume. Also, kombucha made from green and black tea leaves shows elevated antibacterial properties, which are effective against candida yeasts and other infection-causing bacteria. The brew, however, doesn’t affect the level of good microorganisms in the body.
