Strengthens Nails
Brittle nails can be a fashion problem for most ladies, but they can also be a warning sign. Brittle fingernails are caused by iron and nutritional deficiency. To prevent the frequent cracking of nails, the body needs enough proteins and vitamin B. However, in some cases, the nails simply dried out, grew weak, requiring additional moisture or nutrition.
A recent study shows the effects of green tea as a remedy to make fingernails healthier and stronger. Green tea can also remove the fingernails’ discoloration (usually yellow stains).
Nail lotions, masks, gels, and pastes with green tea extracts can be bought in the market. However, you can also try doing it at home by soaking your fingernails in a bowl of cold brewed green tea.
