Fights UTI (Urinary Tract Infection)
UTI or urinary tract infection is caused by E.coli bacteria (usually from the rectum or skin) entering a person’s urethra. UTI can affect any part/s of the urinary tract, including the bladder (cystitis) or kidneys (pyelonephritis). People with UTIs may experience pain while urinating and discomfort around the pelvis. In addition, the urine may have a strong smell and may appear a bit cloudy or red.
Drinking plenty of water is the best way to flush out the bacteria. However, recent studies have shown that green tea has remarkable anti-microbial properties against E.coli bacteria. Therefore, drinking fresh green tea in moderation can help ease the pain and discomfort bought by UTIs.
However, keep in mind that green tea still contains a small amount of caffeine that can cause bladder spasms.
