Freshens Breath
Ginger can also help people get rid of halitosis or bad breath. Bad breath is usually caused by poor oral hygiene and the buildup of bacteria in a person’s oral cavity. However, it can also be a side effect of acid reflux, gum disease, or plaque. Whatever the case is, having bad breath can affect a person’s confidence and mental health. Interestingly, ginger works wonders in eliminating bad breath.
Gingerol, an active compound, is responsible for ginger’s spicy flavor. In addition, it has the ability to boost enzymes that can break down sulfur-containing compounds in the mouth. Some trials also show that ginger can get rid of strong aftertaste from food or drinks like coffee and alcohol. So, drinking ginger tea or eating raw ginger can quickly make your breath smell fresher. This opens possibilities of using ginger to make toothpaste, mouthwash, floss, and other oral hygiene products.
However, there is still no exact dosage as to how much ginger a person should eat or drink to keep his breath fresh the whole day. And it is made clear that drinking ginger will only be effective alongside proper and consistent oral hygiene.
