Wormwood
Wormwood (Artemisia absinthium) is an annual, perennial plant indigenous to Europe and is grown in Asia, Africa, South America, and the US. Herbalists used wormwood as a treatment to promote digestion, combat worm infestations, and encourage menstruation in ancient medicine. Wormwood is renowned for its ability to treat digestive disorders and promote gut health due to its anti-inflammatory, antibacterial, and antioxidant capabilities. Furthermore, it may be used to treat diarrhea and Crohn’s disease.
Wormwood includes the phytochemicals azulenes, which have shown potent anti-inflammatory properties. While inflammation is a vital component of the healing process, persistent, low-level inflammation is the underlying cause of almost all known chronic health disorders. Aside from that, it may aid digestion and minimize intestinal and stomach spasms.
Wormwood may also stimulate hunger and the production of saliva, digestive enzymes, and proteins that aid in metabolism and promote good digestion. All Artemisia species, including wormwood, are effective herbal painkillers. They are believed to include antioxidants that protect cells through a chemical reaction. However, extreme amounts of wormwood may cause renal failure, nausea, vomiting, and convulsions. So make sure to take it at modest levels, such as moderate consumption of teas and herbal supplements.
