Marshmallow Root
The use of marshmallow root (Althaea officinalis) in traditional medicine dates back to the ancient Greek and Egyptian periods. This plant was mentioned in Homer’s “Iliad” over 2,800 years ago because it was a popular treatment. Moreover, it is a rich source of antioxidant flavonoids, dietary fiber, bioactive substances, and is naturally antimicrobial, and promotes gut and heart health.
Marshmallow root contains fluids containing antioxidants that may alleviate inflammation caused by digestive disorders such as ulcers. According to researchers, it may be beneficial in avoiding ulcers caused by nonsteroidal anti-inflammatory medicines.
Powdered marshmallow root may also be effective for preventing acid reflux since it builds a protective layer on the throat and esophagus via direct contact with membranes. Also, it can be a beneficial treatment for some digestive issues, including leaky gut syndrome. It helps repair the integrity of the gut lining by generating a protective layer around tiny junctions. It may also be effective for ulcerative colitis and Crohn’s disease by inhibiting stomach acid from producing pain and “burning,” as well as exerting anti-inflammatory properties.
Lastly, marshmallow roots’ mucilage characteristics remain unchanged while traveling through the digestive system, making them beneficial for treating the symptoms of inflammatory digestive conditions.
