15 Proven Health Benefits Of Goat Milk You Should Know

Promotes Skin Exfoliation

Goat milk contains lactic acid, a natural skin exfoliator that helps to remove dead skin cells and make way for new ones. This can help prevent acne and other skin problems by removing the buildup of dead cells that can clog pores.

Goat milk also contains vitamin A, which is essential for maintaining healthy skin and helping heal wounds or burns. In addition, carotenoids found in goat’s milk are believed to have antioxidant properties that help protect the body from free radicals, which cause aging and cancerous cells.