Bile Reflux
Bile reflux typically occurs whenever bile—the liver’s digestive liquids—backs up or refluxes into the stomach or the esophagus. It may accompany gastric acid reflux, leading to gastroesophageal reflux disorder or GERD, which is a severe issue that causes esophageal tissue inflammation and irritation. But unlike gastric reflux, lifestyle changes cannot control bile reflux. In many cases, treatment for the condition involves medications or surgeries.
Bile reflux symptoms include frequent bouts of heartburn, pain in the upper abdominal area, vomiting bile, occasionally hoarseness or coughing, and weight loss. It may also lead to other conditions, such as gastritis. Other complications of bile reflux are esophageal cancer and Barrett’s esophagus, which are severe conditions that may occur due to long-term exposure to stomach acids in the esophagus.
Lifestyle factors appear to be unrelated to bile reflux. However, specific habits and practices may ease the symptoms or prevent them. For example, quitting smoking can help because the act can increase stomach acid production and dry the saliva. Small and frequent meals may also reduce pressure on esophageal sphincters, closing or opening the valves at the right time. Limiting or avoiding alcohol and fatty foods may also help.
