High-Protein Lentils
When it comes to diverticulitis, any food that can cause potential bloating and are a part of FODMAP should be generally avoided, and that includes high-protein lentils, mainly due to the uric acid buildup. That means even vegetarians still have to avoid some foods they might usually enjoy if they want to avoid the risk of gout.
For example, dried beans, soybeans, baked beans, and kidney beans can cause gout symptoms to arise. It isn’t just about red meats and sugary treats. Even the foods that might seem healthy for you could still potentially cause problems if you aren’t careful, which is why it’s always best to research. High-protein lentils and various other beans are often the reason why even healthy individuals suffer from diverticulitis symptoms. Beans are usually a staple part of their diet.
Those who happen to suffer from gout will have to make dietary changes. Unlike other conditions such as diverticulitis, it’s best to avoid high-protein lentils and beans entirely, as they have too much uric acid.
