10. Pomegranate
Research showed that 47% of men who are impotent found their condition vastly improved after drinking a glass of pomegranate juice every day. It was also found out that pomegranates reduce blood pressure. In some tests, compounds extracted from pomegranates were found to be anti-estrogenic.
Testosterone Therapy vs Food
Testosterone therapy is available but these kinds of hormone therapy are being overprescribed. It also has undesirable side effects such as an increase in the risk of stroke and blood clots. It can also result to sleep apnea and acne. Some men also use testosterone as a lifestyle drug that surely leads to bigger problems in the future. Consuming foods that boost testosterone levels is much safer than taking testosterone in its drug form.
