Did you know that dehydrated bananas are several notches higher than raw bananas when it comes to glycine content? One cup of sliced bananas will give you 0.038 g of glycine, while the same amount of dried bananas will give you 0.190 g.
Oranges can be eaten as is and give you 0.208 g of glycine per piece. The average size of orange also contains 312 mg of potassium, 398 IU of vitamin A, and 2.07 g of protein.
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