10 Foods High in Gluten You Must Avoid If You Have Celiac Disease

10. Vodka

There are different kinds of vodka, depending on the base material used to make it. Some manufacturers use potatoes or grapes which are free gluten-free. However, there are companies that use barley, rye and wheat. While experts claim that it is safe to drink alcoholic drinks made from gluten grains, some individuals still experience allergic reactions. Hence, it would be better to read the list of ingredients before you buy a bottle of vodka.

Bottom Line

If you are sensitive to gluten, you should completely avoid the different foods high in gluten listed above. We also suggest reading more about the products derived from barley, wheat and rye.