10 Foods High in Alkaline to Boost Your Immune System

8. Parsley

According to the U.S. Department of Agriculture, herbs are some of the best alkaline foods, and that include parsley. Whether you eat it dried or fresh, it still has high alkaline content at 8.5 pH. It is effective in cleansing the kidney and it promotes regular bowel movement.

9. Agar Agar

This is an organic gelatin that is produced using seaweeds. It has 8.5 pH level and it’s rich in fiber, calcium, and iron. If you want to enjoy gelatin but would like a healthier option, this is a great choice.