4. MSG
This may not be a type of food, but since it’s commonly added on foods and it has high acid content, it should be on the list. It’s the sodium salt of non-essential amino acid called glutamic acid. This additive is found on many food products that are also highly acidic, including flavorings, canned goods, and chips.
5. Sugar
The more sugar you take in your system, the more acidic it will be. It doesn’t matter what type of sugar you use, whether it’s honey, corn, malt, brown, or white sugar, as they are all acidic. Sugars quickly increase blood sugar level, which in turn make it easier to grow mold, yeast, and bacteria in the body, making the system highly acidic.
