12 Symptoms Of Food Poisoning You Should Know

Stomach Cramps and Abdominal Pain

Young woman suffering from abdominal pain while sitting on sofa at home

Stomach cramps and abdominal pain go hand in hand. Stomach cramps are a condition wherein the person experiences a sudden, tight, and uncontrolled feeling in their stomach, which can be pretty discomforting and painful. 

Anyone can get stomach cramps and abdominal pain. However, the severity and frequency of such manifestations have to be noted because they can signify a more serious medical condition. Several conditions can cause cramps and abdominal pain, and physicians can deal with them depending on the cause. However, people must consider changing their diet and drinking lots of fluids to alleviate the condition. 

If an individual experiences cramps due to food poisoning, one of the first things they must do is replace the electrolytes they’ve lost to the condition. Try massaging the stomach area to relieve the pain, or use a hot compress or water bottle for pain relief. Lie down, rest, and take antacids and paracetamols to assuage the pain. Stomach cramps and abdominal pain should only last about two to three hours. Once the food poisoning clears, so should the cramps and pain. If the pain persists, a doctor’s consultation may be needed for a more thorough evaluation.