Prevents Brittle Bones
Osteoporosis is a condition characterized by weak and brittle bones. The condition affects both men and women, but it’s more common in women. Osteoporosis can lead to an increased risk of fractures, particularly in the hip, spine, and wrist.
While several factors can contribute to the development of osteoporosis, including age, heredity, diet, and lifestyle choices, a lack of fluoride has been shown to contribute to those who develop the condition.
When it comes to bone growth, fluoride helps the body absorb calcium, which is essential for healthy bones. Calcium is the building block of bones. Without it, bones wouldn’t be able to grow or stay strong.
Fluoride also helps prevent bone loss by increasing the amount of collagen in bones. Collagen is a protein that gives bones strength and flexibility. As we age, the body produces less collagen, which can lead to fragile bones that are more susceptible to fractures. Fluoride helps offset this natural decline in collagen production, keeping bones strong as we age.
