Depression
People who experience persistent hopelessness and sadness may perceive that life is not something worth living. Depression is not a healthy emotion; it diverts one’s attention away from things that bring pleasure, such as hobbies, interests, and activities. Additionally, it impacts a person’s appetite by causing shifts in the patterns in which they eat.
Depression symptoms include headaches caused by excessive worrying, cramps caused by the inadequate blood supply to the body, and other pains that lead to exhaustion or fatigue. All these can make it difficult for one to get a good night’s sleep. Also, it hinders a person’s ability to socialize with other people and participate in activities with them. People who suffer from depression experience persistent fatigue.
Depression is a serious condition that may have a devastating impact on both the individual and their family. If people don’t seek treatment for their depression, it will likely worsen, which can lead to problems with their emotions, behavior, and health that impact every aspect of life.
