Pygeum Africanum
Pygeum africanum is a tree native to Africa with a long history of use as a herbal remedy for men with prostate gland enlargement or benign prostatic hyperplasia (BPH). Pygeum africanum extract works by inhibiting the activity of 5-alpha reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT). Dihydrotestosterone is a major contributor to the growth of the prostate gland.
In addition, Pygeum africanum extract also has anti-inflammatory activity, which can help to relieve lower urinary symptoms consistent with benign prostatic hyperplasia, such as urinary frequency, urgency, and nighttime urination. Clinical studies have shown that Pygeum africanum extract effectively reduces the prostate gland’s size.
The recommended dosage of Pygeum africanum extract is 100-200 mg daily. This herbal remedy is generally well tolerated, but some people may experience side effects such as stomach upset, diarrhea, and headache. For men considering taking Pygeum africanum to treat their enlarged prostate, it is recommended to speak with a healthcare provider first to ensure its safety and efficacy.
