Dehydration
The symptoms of a dry scalp include dandruff and patches of dry, scaly skin. The reason why the skin dries out in the first place is due to a lack of moisture. Dehydration is typically the reason why the skin becomes cracked and irritated, as many people underestimate the value of staying hydrated. The reason is that the negative symptoms of dehydration come very slowly. It leads people to believe it’s okey not to get enough water throughout the day as they don’t feel the adverse effects. However, dehydration will rear its ugly head when you give it enough time. At that point, the damage will have been done, and you’ll start suffering from skin conditions such as a dry scalp. Therefore, one of the first steps to avoiding a dry scalp is to ensure that you keep yourself as hydrated as possible.
Getting enough water in your system is surprisingly easy, as most people have constant access to drinking water. It boggles the mind how some people still refuse to drink enough water, even when it can help the body in so many ways. Ensure you drink enough water to avoid conditions such as a dry scalp.
